Super Blue Blood Moon Meditation

Our emotions and energy can be heightened during the time of the full moon, and a super moon mean even more heightened sensitivity. Combined with a blue moon and lunar eclipse, this celestial event hasn’t happened in 150 years. A blue moon is rare, time to ask for the unaskable. Lunar eclipse is a time of transformation, time to ask for a full cosmic reboot. It’s the universes way of getting your soul back on track, should you accept the invitation.
 
The climax of this lunar cycle is especially powerful and it’s important to set a positive intention and mindset. Whatever you put out during this time, you get that energy back amplified.  Take a moment to tune in and arrive into your body. Check in with your tone, how you are feeling today. Let bodily sensations, streaming thoughts or concerns move in and out with your breath. Check into yourself energetically, do you feel stable and at peace or fragmented and chaotic? See if you can work to stabilize your energy, stabilize your thoughts. Let physical tension subside.
 
The moonlight works to illuminate anything not working in our lives, and this moon in particular is for working with spiritual and energetic transformation. Allow yourself to play the role of the observer and see if there is any energy, thought processes or preconceived notions you are holding onto that no longer serve you and your evolution to your best self. Can you give yourself permission to let those go? Spend as much time as you need clearing away space for new growth and transformation, using your breath as a release of old energy to be given back, mulched and returned. Fill yourself up with positivity and the energy to move in a positive direction in your life, however big or however small. Whether it’s a project you’ve been avoiding starting or a bigger step towards personal growth and healing.
 
Want more moon rituals to do for this special occasion? Click here to learn how to draw down the moon and the art of moon bathing.....happy blue moon!

MUSINGS FOR THIS MEDITATION:
 

1. What are some things that may be holding me back from being my best self? What of my own personal mindsets are keeping me in a place of comfort and away from growth?

 
 
 

1. How can I work on a regular basis to revisit where I’m at in my evolution, and how to properly stay on track?

 

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