Super Blue Blood Moon Meditation
Our emotions and energy can be heightened during the time of the full moon, and a super moon mean even more heightened sensitivity. Combined with a blue moon and lunar eclipse, this celestial event hasn’t happened in 150 years. A blue moon is rare, time to ask for the unaskable. Lunar eclipse is a time of transformation, time to ask for a full cosmic reboot. It’s the universes way of getting your soul back on track, should you accept the invitation.
The climax of this lunar cycle is especially powerful and it’s important to set a positive intention and mindset. Whatever you put out during this time, you get that energy back amplified. Take a moment to tune in and arrive into your body. Check in with your tone, how you are feeling today. Let bodily sensations, streaming thoughts or concerns move in and out with your breath. Check into yourself energetically, do you feel stable and at peace or fragmented and chaotic? See if you can work to stabilize your energy, stabilize your thoughts. Let physical tension subside.
The moonlight works to illuminate anything not working in our lives, and this moon in particular is for working with spiritual and energetic transformation. Allow yourself to play the role of the observer and see if there is any energy, thought processes or preconceived notions you are holding onto that no longer serve you and your evolution to your best self. Can you give yourself permission to let those go? Spend as much time as you need clearing away space for new growth and transformation, using your breath as a release of old energy to be given back, mulched and returned. Fill yourself up with positivity and the energy to move in a positive direction in your life, however big or however small. Whether it’s a project you’ve been avoiding starting or a bigger step towards personal growth and healing.
Want more moon rituals to do for this special occasion? Click here to learn how to draw down the moon and the art of moon bathing.....happy blue moon!
MUSINGS FOR THIS MEDITATION:
I enter into the moonlight, the crisp air of the night brushing my flesh as the slight beat of a rattle and a drum pulse behind me. I look around to see tree lines, a quiet wood, and a blazing fire before me. The smoke speaks to me, wishing to whisk me up into the sky for the answers that I seek. "How do I remember?" I ask. "How do I see?" I wait in anticipation to be consumed by the flames, looking above for guidance 'Can they hear me?' I wonder. The rattle ceases and the drumbeat grows louder, a steady pulse rushing through every ounce of my being. The rhythmic, cardiac beat entrances me and my sensations begin to shift.
Eyes closed, I feel a gentle tugging at my heart as though something nudging to lift me up. To fly me up into the sky, through the cosmos and into the upper world. I sit, I surrender, I wait for the lift. The tugging continues, but I do not ascend. Looking around I see that I am still alone, the blackness of the evening hovering over the landscape and holding my energy onto the earth. I begin to feel a different pull, a knowing that the underworld is where I am meant to go. Turning around I see a distant cave, its open mouth leading straight down into the earth.
Without hesitation I make my way into the grotto and follow the dim light deep down beneath the earth's surface. Moving with ease, the beating of the drum follows me and leads me along my way. Easing past the twists, turns and dark corners my anticipation grows as my heart goes along with the rapid beating of the drum. Dark gives away to light then turns back into darkness, flashes of earth and rock blaze past my eyes. I was moving with some speed and knew I must be getting close.
-Finally I arrive into the underworld and my guide awaits me. Soft grey hair, jetting out in every direction like short silk strands moving through water. Reaching taller than I, her eight arachnid legs grappled the uneven earth as her one red eye peered at me. "What messages do you have for me?" I asked. "How do I remember? How do I see?" Not needing words she infused a flash of white light into the dark cave, illuminating an enormous web. It faded back into the darkness just as quickly as it came. 'Create'. was the message I received. 'Just keep creating.' She invited me onto her back and we began to journey deeper into the cave, I held onto her soft grey hair as her legs crept up around me like a cage she walked. She moved with the quickened beat of the drum that pulsed all around us.
She brought me to a well of water, its surface illuminated the inky air and shadows around us. She walks us up to the edge and peers into the rippled surface. I see not only our reflection in the water but the reflection of a circle of women all around us. Wise women of old, their grey hair long and their faces loving. Were these the women who had come before, who were to come still? Were they perhaps a reflection of myself from a time long ago, or still to come?Again no words were spoken, but impressions were being made and messages received. That sense of remembering that's been burning in my belly ignited even more, knowing that down to every cell in my being I was moving in the right direction. To remember. To answer the call.
Looking over to the side of the cavern a white rat with red eyes had joined us. It too offered me messages without words; climbing up and scratching the walls as though to find its way. The yogini in me knew the red in the eyes of my guides had to do with the root chakra, fear, and a sense of safety and security. My spider guide's red third eye was telling me to release my fear and trust my intuition and I knew that I would be safe and protected. She and I climbed onto the back of the rat as all three of us now worked to make our way.
We went down a few tunnels, none illuminated by the light and we had to eventually turn and try another way. We came upon a tunnel glowing with the light I knew I needed to follow. It welcomed us all like it was lighting our way home. 'Follow the light'. They sent me up into this tunnel on my own, staying behind for when I needed to return for more counsel. The drumbeat began to slow as I made my ascent back up into the woods.
As I reached the top I emerged to see the moon still shined bright, quiet and formidable. The forest was still and the only sound was a gentle breeze moving through the branches. The final strokes of the drumbeat solidified my consciousness back into my body, the cool crisp breath energizing all of my senses. As the pulse ceased and the final drumbeat was struck I felt the silence ringing in my ears. It felt as though the soul whispers I had been receiving were still resonating within the fabric of my being, and woven into my heart~
This was a Shamanic journey I had taken, a practice to work with direct revelation and connect to my ancestors, spirit and animals guides. It is a powerful practice to connect with your own Divinity, tap into your creative potential and ignite your inner light. It is the most ancient form of meditation dating back over 77,000 years. I am very new into this practice and am thankful for having found it. See my Shaman friends and inspiration below!
*The spider symbolizes balance, wisdom, creativity, communication, a networker, cyclical, crafty, fate, protection.
* The rat represents fertility, stealth, scavenging, intelligence, enjoys luxury, intelligent, wealth, success, drive.
*Get a full list of Animal totems and guides here
Try a journey with Shaman Sandra Ingerman
Begin your own journey practice at home with Teri Williams to connect you to wisdom, unconditional love and healing
One of my other favorite Shamans and business neighbor, Megan at New Myth Energy
Shaman Apprentice Lisa Harthun at Healing Balance will be performing beautiful Crystal Bowl Healing meditations at the studio for each solstice and equinox of 2018 to help shift our energy with the seasons
Answer the call with the book Witch by Lisa Lister
and the book Rise Sister Rise by Rebecca Campbell
I thank you for letting me share my journey with you and as the Shamans say....Aho!
You may or may not recognize my logo as The Seed of Life, a member of sacred geometry and universal symbol of creation. This is a newly found fascination and interest of mine....when I first saw the shapes and images I wasn't sure how to decipher them or knew what they were all about. Then I began my research and journey on this truly amazing subject stemming thousands of years.
Sacred geometry is where science meets mysticism. There are universal shapes found all over history, nature and the universe; sacred patterns that design everything in the cosmos.
These natural occurring patterns can be measured, repeated and found EVERYWHERE. We've all heard the phrase 'as above, so below', well blessed be these forms are found from the spirals in the galaxies to the shell of the tiniest sea creature. There is an interconnection woven into the very fabric of existence! Based on geometric structure, mathematics and form this concept has modern day scientists agreeing with ancient mystics. For thousands of years churches, temples, mosques and more have used this sacred geometry in their design. 'God's blueprint', as it's been known. The geometry contains circles, triangles, hexagons, spirals and more and are also connected to the elements of earth, air, fire and water. Combining these with the 5 platonic solids you get sacred geometry. Common sacred geometry figures include the Flower of Life, The Seed of Life, and Metatron's Cube. Metatron's Cube has an interesting story and it explains the birth of the universe itself
Metaton's Cube is constructed of 13 spheres held together by many intersecting lines. The spheres represent a feminine aspect of creation, the lines the masculine. The weaving of them together creates total interconnectedness and wholeness. The shapes that create the universe are inside of it's structure. This is the most sacred of the figures and the number 13 has it's significance. It's said the 13 spheres represent: 13 archangels, 13 energy centers, or chakras, and the 13 keys of creation.
Enter the Seed of Life, which is a universal symbol of creation. It's deeper meaning is infused in it's shape, and it is the seed of the flower of life, which which then leads to the fruit of life. Don't let it seem complicated, as it's already everything that's around us it's simply learning a deeper meaning behind it! Included in the seed of life are the feminine circles representing the 7 days or creation, as well as the 7 Chakras. The 7 circles in total, 6 each connected perfectly around the 7th, creating that delicate seed in the center. The seed of life can be found in most major religions and ancient cultures.
Here you can see the Seed of Life, how it is the 'seed' in the Flower of Life, which holds the Akashic records of of living things in the universe. Within the Flower of Life you can find the Tree of life and it's 13 spheres, used in the Kabbalah. Everything in the universe is constructed by these sacred blueprints! Leonardo da Vinci used sacred geometry in his work, see it depicted here.
The Hexagon can be made by connecting the points through the seed of life (as you can see to the left), making an even deeper connection. The hexagon I wanted to incorporate due to it's significance to community. Hexagons are found throughout nature, including snowflakes, beehives and represent communication, balance, union, harmony and integration. This powerful symbol is found everywhere, down to a cloud vortex on Saturn and our own DNA! Hexagons are tessellate, meaning they can be repeated across a single surface without any gaps or wasted space. Bees (and nature) and truly tuned in to using this shape in beehives to insure there is no room for wasted energy and most efficient. These interconnected bonds from space to space insure that each individual unit is an important part of the whole.
So there you have my introduction to sacred geometry, this is a vast subject I will continue to study, interpret and incorporate into my teachings. I wish you well, make your day as magical as it can be and remember you are an important part of the vast picture of the universe, and the fibers of your being are interwoven into everything around you. Be well and live your magic!
We are connected in so many ways with Mother Nature-her cycles, her rhythms, her raw nature. Blessings are the awareness and the ability to tap into our deeper selves and to mindfully connect with theses rhythms to find growth and transformation in our lives. The new or dark moon is a time for deep reflection, to set new intentions and allow space for new growth. There are many ways to work with this energy, and often times it's a matter of resonates with you for the moment. I was introduced to working with the new moon with the Goddess and archetype Lilith, and om my Goddess did I find it a delicious way to go!
When the moon phases fall under specific astrological signs, we can deepen our work that much more for intention and transformation. With new moon in Scorpio we find opportunities to tap into our sensual selves-elements of passion, ambition and resilience.
Lilith is a dark moon goddess-willful, powerful. Scorpio offers transformation and a direct line into primordial energy. Like our Mother Moon we are cyclical creatures, falling into a rhythm of creation, destruction, and shedding of our old energies and layers that no longer serve. This is the time to sink into our shadow selves and see what lies beneath the surface......and awaken into our passion and our power.
Lilith is most famously know for being cast out of the Garden of Eden when she refused to be subordinate to Adam and fled to live in exile in the Red Sea. She got the bad rep of being an evil demon who flew into your home at night to eat the children and seduce the men. Forever cast out for making her own choices and being in charge of her own pleasure. Her totem is the sacred serpent, and we call call upon her to embody independence and the will to live loud and with passion.
With new moon energy we take the time to reflect, to dream and to plant seeds. What new ways can you connect to your own sexuality? What sensual side of yourself needs rekindling? As we cast off a layer of ourselves that is too heavy to carry, allow the shimmering radiance beneath shine through. This is a time to connect to and honor our Divine feminine self, to step into our power and our passion.
Set something into motion today. Something that ignites a spark within your very being. Let any wounds or raw spots heal with this new energy, honoring all lessons that have been bestowed upon you. Here is a new moon ritual to work with Lilith and honor your journey, your passion and your most sacred self.
NEW MOON RITUAL WITH LILITH
1. Take a ritual cleansing bath, infused with oils of jasmine and bergamont (a few rose petals wouldn't hurt, either!) Set your intentions, allowing the water to cleanse and release anything keeping you from seeing your Divine radiance and grace. The water element is deeply connected with the moon, and ourselves being made of mostly water allows our interconnection to be that much stronger.
2. Put something on that makes you feel sensual, material that is pleasing to the touch. From simple sexy panties, or perhaps nothing at all! Do this for yourself, it's not for anyone else- unless you chose it to be so.
3. If you'd like to set up an altar for Lilith you can include red wine, dark chocolate and ruby red or maroon candles, cloths or jewelry-this color represents the wise blood of the woman (even if we are no longer bleeding in our moon cycles) and the magic that resides within. I've also included a picture of her sacred serpent and her flower, the lily, but the rose and poppy are said to be among her favorites as well.
4. Sit in meditation to shed any layers, offer yourself healing and embrace the quiet energy of the dark moon. Draw the darkness into yourself to transform into light and illuminate any new path you set for yourself. Awaken into your most sacred self and offer a new way to see yourself as Divine, magical and confident.
5. In a seated position, ground down through the hips and allow just the rib cage to shift from side to side, then in circles. Moving slowly, perhaps with eyes closed, feel the rhythm of the body moving in a fluid, flowing motion......moon energy is soft, nurturing. Spend some time here to connect with your fluidity and grace thought movement.
6. Find yourself on hands and knees (what us yogis call table top) and pretend you have a paint brush attached to the end of your tail bone, with eyes closed imagine drawing a circle on the wall behind you with that paint brush. Slow moving circles, feeling the movement of the pelvis sweeping to one side, then to the other-awakening your sacral and solar plexus Chakras. The sacral or Svadhisthana Chakra is an energy center located just below the navel. Known as the sweetness, it's the seat of our desires, pleasures, intimacy and sensuality. The solar plexus or Mani Pura Chakra is located above the navel and governs our self confidence and self-esteem. Spend as much time as you'd like here to activate this sacred energy.
7. Put on some music that moves you, and simply move. Dance, spin, stomp and flail about with primordial energy allowing any energy shifts to take place to awaken into a new confident and sensual you.
Literally dance like no one's watching!
8. Should you partake, enjoy some of the red wine and dark chocolate as you sit once again. Eyes closed, falling back into that quiet space and let that new energy quell within your very being.
You are magical, connected to everything in the Universe. Never let anyone tell you differently, or that you are not beautiful, radiant and magnificent. We all have the ability to be vulnerable, quiet and soft, but to also be powerful, ever healing and resilient......
Magical moon blessings, lovely one!
Hello lovelies. Thank you for letting me express my journey of discovering my magic and Divine Feminine. I am happy to share my experiences with you to heal, love, and evolve.